Wednesday, March 30, 2011

KATHAL SABJI


jackfruit gravy dish indian recipe

Kathal(jackfruit) is my all time favourite, cooked in various ways, today I am writing the recipe of an easy version of kathal.
Ingredients:
Kathal : 250 gms
oninons: large size three
green chillies: 4
garlic pods: 10-12 crushed
ginger: 1" piece
tomatoes: 4 no.s large size
salt as per taste
turmeric powder 1/4 teaspoon
red chillipowder : 1/2 teaspoon
coriander powder: 3 tablespoon
everest : meat masala powder 2 teaspoon
oil : for frying
oil : 1 and 1/2 tablespoon
water: 1 tablespoon

Method:
  • cut kathal in medium size pieces, deep fry them
  • Grind onion and garlic in grinder just for few seconds, this will crush them
  • grind ginger, chilli and tomatoes to fine paste
  • in a pressure cooker heat 1 and a 1/2 tablespoon of oil roast onions till golden brown , add redchillipowder and tomato paste, roast for few seconds
  • add rest of the spices and simmer the flame
  • add fackfruit pieces mix well , roast for 5-7 minutes on low flame till oil seprates
  • add one tablespoon of water, cover the lid and cook till 2 whistles

dish is ready serve with roti and salad.

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