Bathua Poori | Chenopodium Poori | Healthy RecipesBathua is known as Chenopodium in English, it is a healthy green leafy vegetable rich in vitamin A, magnesium, potassium and Iron.
Bathua is used in recipes in many ways , like saag with potatoes, bathua paratha, and bathua raita.
As bathua is an unusual green, its cleaning require much time than other greens hence people don’t prefer to eat this, but as far as its health benefits are concerned...
